I went to see Lin to find out more about nutrition. I found Lin to be very knowledgable. She explained nutrition in a clear way so I now understand why certain diets are recommended. She also explained some of the common misconceptions about diet. I would definately recommend Lin to others.
My name is Rob Lloyd. I am the coach at one2onekb Personal Train. My background is Self Defence and Kivkboxing and Bespoke training. I try to let my clients fee at ease in the gym envirment. To turn them self into a better version of themselve to tone up lose weight feel great
My mission as a personal trainer is to educate my clients about exercise, diet and maintaining a healthy lifestyle. Create lifelong changes and help them stay motivated and feel proud of themselves for making the change.
Delighted not to be only part of the Health and Fitness Industry, I have always been extremely passionate about passing on my love for fitness and training to anyone I can. I believe fitness and health is a way of life and my focus is to make it enjoyable and accessible to everyone regardless of who and where you are.
I have always been active with a strong dance background and love for sports; I began my career as a fitness instructor and personal trainer 9 years ago after having my children and never looked back. I believe in different training methods to achieve client’s goals and combine them to make sure my personal training sessions are efficient, effective and fun.
As a certified trainer, I have worked with clients from all different ages and abilities. I take in to account not every client is the same and not everybody enjoys exercise. My aim is to make sure my sessions don’t feel like those boring and terrifying workouts. I place great emphasis on making session fun and enjoyable. Whether you’re new to fitness or looking to take it to the next level, I will develop the right programme that’s manageable for your lifestyle. I specializes in Core strength stability and Fat loss workouts.
Lizstyle Living is a fitness lifestyle coaching service providing tailored workout plans to achieve your goals as well as nutrition advice. The mindset is a key element when you work towards any kind of goal in life. Therefore part of the service is keep your mind focused. The training system is purely based on moves that you use in life: sitting, standing, pushing, pulling. We work with dumbbells and body weight, and the programme includes strength training, body conditioning and cardio. All levels welcome.
Train well. Eat well. Think well.
Welcome to dsefitness thank you for taking the time to view my profile; it’s a pleasure to meet you! I think it's amazing that you’re investing in your health & fitness to hit your goals.
I'm not your average trainer; I’ll keep the energy, support & focus high throughout our journey while keeping you accountable.
I’ll motivate you, & push you to your full potential.
I've competed in athletics UKBFF bodybuilding & GPC powerlifting competitions which gives me a great insight for anyone wanting to build muscle, lose body fat or just become and stronger while also learning how to effectively use weight training to achieve your goals.
I have over 7 years experience in health & fitness, I offer a excellent package including everything you need to achieve your goals. I'm positive I'm the right coach to help you achieve your goals by helping you to move, look & feel better.
I'll plan Innovative functional training programmes that are fun and challenging throughout your session, by delivering both physical & psychological confidence for all aspects of life; all sessions will be structured to achieve your goals you'll receive positive motivation, & a structured exercise plan.
My packages includes:
My Fitness Pal (track food)
Nutritional Coaching
Tailored program
On going Text & Email Coaching
Full body fat callipers Analysis FREE consult full body measurements & fitness test.
Matt has been great straight from the start. I have always been very overweight and unfit and needed to start exercise to change my life. Matt has taken me from zero fitness to now doing basic circuits in just 8 weeks. He steps it up a little every session and I can really feel how much I’ve improved already. I would 100% recommend him to anyone, if your looking into getting a trainer then Matt is the best around.
Andrew devised personal training sessions tailored to my objectives and starting point. The sessions were great and I feel a lot better. Andrew is great fun , pushes you to get the best out you and is very attentive to posture.
We are an established domestic & lifestyle business offering products and services to look after you, your home and your garden. Based in Maidenhead, SL6 we cover the local area and also deliver online services where applicable to the service.
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Hi I’m Tim and I am a sports massage therapist based in Bexley. My background has been working as a Personal trainer where I have had over 2.5 years’ experience.
So what is sports massage? Lets start with this:
...it’s definitely not a spa massage
Sports Massage is a great way to deal with and manage pain, stretch muscles and improve the recovery process post injury. It can be used to prevent injury and can reduce swelling and tension, It has really positive psychological benefits too which depending on what approach is used, can help you feel more relaxed or invigorated.
Injuries can happen at work or at play. I use techniques clinically proven to relieve the symptoms of injury.
Anyone can benefit from sports massage, muscles react to injuries the same way so you don’t need to be an athlete to benefit from sports massage therapy.
The benefits of sports massage therapy also include:
• Reduced muscle tension
• Increasing muscle movement and flexibility
• Increased blood flow
• Promoting lymphatic drainage
I offer exemplary customer service and a no-quibble money back guarantee if you are not completely satisfied with the therapy I offer.
Get in touch today for a free consultation
KT1 2EE Kingston Upon Thames43.2 km from Godalming
Hi I'm Will, a AfN Registered Associate Nutritionist and Personal Trainer based in London. I run Willpowernutrition, an online and face-to-face nutrition and exercise coaching servicing, offering bespoke and personalised nutrition and exercise programmes and coaching sessions for all goals and age groups. Get in touch!
We specialise in body transformations. Your one-to-one bespoke training plan will be designed to achieve what you want to. The changes made to your diet, exercise and lifestyle will depend on your personal goals.
Japanese Toyohari ﹠ 5 Element Integrated acupuncture for everyone. Specializing in non-invasive treatment which helps you to relax while addressing your convalescence.
-Motivational Personal Trainer capable of assisting clients of all ages in reaching personal health and fitness
goals. Skilled in ensuring proper form while practicing exercises, able to lead and design training programs and
nutrition plans for long-term results.
Hi , I’m Denis , and i will help you to look your best !
Fitness .. - is my life .
I would like to make this world more beautiful and healthy .
Let’s train together and achieve your goals .
Friendly and good motivator :)
Physiotherapy and Sports injury centre of excellence. Latest technology and specialist staff to enable accurate diagnosis and speedy recovery. Also have osteopathy, nutritional therapy, pilates, diagnostic ultrasound, sports massage. Clinic of choice of local consultants and GPS.