Personal Trainer

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Personal Trainer Southsea

We offer a a variety of different packages to fit our clients needs, there is no dead set pricing so to speak; we can create a package to cater to your daily schedule, tailored nutritional planning as well as bespoke training programmes.

Upon our full consultation we run through an introduction into implementing your short & long term goals. Whether that be weight loss, toning or nutritional tracking we work through it all in our first session.

University Sports Science graduate (BSc Hons), certified gym instructor (Level 2) and Personal Trainer (Level 3).

I've been working alongside Workout Coach, one of the highest rated fitness companies in the area to specialise in female only coaching to help women achieve their fitness goals working with myself to attain some incredible results that last more than just a period of months but a lifetime.

A variety of female clients of all ages and abilities ranging from weight loss & toning. professional athletes, pre & post natal as well as group bootcamp classes and much more.

I love working with all my clients; however, one of my most recent clients, Yasmin has proven to be very driven past the norm, she's really surpassed her short term goals and made the decision to stay committed to the plan, working hard on her nutrition and dropping pounds week by week.

Always look for someone who is driven and invested in your results, something we specialise in is working with women who want to feel confident in their figure, working behind the scenes to lose weight, burn fat and tone up. We are invested in getting you results and would love to work with you and hear your story. If you want a coach that is passionate and genuinely invested in getting you the results you're after, then I'm your girl.

Always be honest about your goals & set realistic timeframes, if something sounds too good to be true then it probably is. Any professional claiming they can get you results that seem unrealistic are most likely just trying to sell you on a dream, we are realistic, approachable, flexible & honest about our client testimonials.