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Body Shaping Training
Body Shaping Training
7 years in business

Personal Trainer
 : 
Body Shaping Training

7 years in business


Prices

Contact this professional to discuss your project details and price.

About Body Shaping Training
Team size: 1 person
Professional experience
If you’re looking for someone who shouts at you while you train I’m not the right person. I am calm and understanding, I will advise you what is the best for you, but I’m not going to make you cry from pain. So if you are new to fitness or had a long break, don’t feel confident to choose the right exercises and you want someone to overlook if you do everything correctly, I will help you move forward with your goal. You will also get a first class nutrition training with me. If you are confident to workout in a group, I run challenges and classes too. This is a great next step to progress your “tone up and slim down“ goal.

Past Projects

Alexa lost 18 kgPersonal training • £1,300

Media


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Location

Newbury, West Berkshire (RG14 2BB)

Important to know

  • Weekdays  09:00 - 18:00
  • Sat  09:00 - 18:00
  • Sun  09:00 - 18:00
Business hours
Weekdays  09:00 - 18:00
Sat  09:00 - 18:00
Sun  09:00 - 18:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  09:00 - 18:00
  • Sat  09:00 - 18:00
  • Sun  09:00 - 18:00
Business hours
Weekdays  09:00 - 18:00
Sat  09:00 - 18:00
Sun  09:00 - 18:00
Speaks
  • English
SpeaksEnglish

FAQs

Currently I am looking for clients who are determined to work remotely following all guidance and homework, managing their own schedule effectively

I will invite you for an initial chat to see if we are a good fit to work together. then you will get a detailed questionnaire which will help me to design and assign a perfect programme fitting in your life. We will have regular check ins to see how you are progressing, and monthly workshops where you will have a chance to reflect on whats going well and what else you want to focus on in the coming weeks.

Level 3 Personal Training and fundamentals of nutrition Fitness instructor Level 2 Precision Nutrition course L1

I went through my own transformation a few years back when following a heart break I decided to work on myself, to be more confident, independent, strong and to feel proud. I worked with a few coaches and programmes that gave me great tools to take control of my life, mindset and body. I decided that this knowledge is worth sharing with others who are in need to feel better in their skin, mind and body. That's why I became a coach and personal trainer to help others in similar life changing moment.

I work with men and women who search for more confidence and are in need of body recomposition, who want to lose weight, tone up, feel fit, be healthy and who want to discover their true self worth.

The best projects I had happened in lockdown. I had determined clients who despite of closed gyms wanted to work on their body, who had the desire to achieve their goals and were not afraid of hard, intensive work. I run 12 week challenges which proved to be the best way to accelerate my clients results.

Start slowly, but keep your focus, when the time comes go all in and you will see the magic happen.

This will be a big investment in yourself. Are you ready for it?


Do you have any questions for Body Shaping Training?Explain your goals and requirements or ask for the additional information you need to make a decision.
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