Professional experienceWant to stay fit during the lockdown? Need a break from work? Felling cooped up all day?
Then I’m here to help by bringing the gym to you!
My services:
1) Online sessions
2) Park sessions
3) Sessions in your garden/home
My specialties
Weight management
Hypertrophy (muscle growth)
Box fit/boxing training
Muscle toning and ab conditioning
Cardiovascular training
Nutritional advice
Qualifications
Level 3 Personal Trainer and Nutritional Adviser
Equipment
Weights
Exercise bands