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Your First Wealth is Health
 5.0
London, London

Personal Trainer
 : 
Your First Wealth is Health

 5.0
London, London

Prices

Contact this professional to discuss your project details and price.
About Your First Wealth is Health
Professional experience
http://yourfirstwealthishealth.com/ YOU'RE FAT. WE ALL ARE Well, more specifically fat, water, proteins, carbohydrates, gasses, and free radicals. And that’s how we’re meant to be. So why do we become so focused on fat? On burning it, losing it, and letting it rule our lives. I believe it’s more about understanding what you put into your body (including fat) and what you can get out of it – be it muscles, tone, weight loss, flexibility, or just better health in general. So if you’re keen to see beyond the big fat misconceptions and change areas of your fitness, understand all aspects of nutrition, work on a programme that’s realistic, manageable and attainable – or quite simply just looking to get some exercise motivation or advice – I’d love to help. Home training, outdoor training, gym training – whatever works best for you.

Reviews

• 5.0 • based on 1 review
Frida K.
February 2018
Adam listened to what my goals were and helped design a plan for me to achieve these. I trust his opinion and he’s always focussed on ensuring my form and technique is correct to achieve the best results and avoid injury. Training sessions have been varied and most of all fun incorporating resistance training and boxing. I’d highly recommend Adam! :)

Reviews

•
5.0 • based on 1 review
5.0
based on 1 review
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    5 stars
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  • 4
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Frida K.
February 2018
Adam listened to what my goals were and helped design a plan for me to achieve these. I trust his opinion and he’s always focussed on ensuring my form and technique is correct to achieve the best results and avoid injury. Training sessions have been varied and most of all fun incorporating resistance training and boxing. I’d highly recommend Adam! :)

Location

London, London (E1 0AA)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  Closed
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  Closed
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  Closed
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  Closed
Speaks
  • English
SpeaksEnglish
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