Victoria S.June 2020
Roxy is a fantastic trainer both in respect of her knowledge but also her ability to empathise and listen to the needs of her clients. She trained me for over two years helping me to lose a considerable amount of weight (just under 5 stone). She taught me about nutrition, use of exercise equipment (in a fun effective way), introduced me to technology/apps that could support my goals in my spare time, and she also taught me to not be so hard on myself- to listen to and respect my body, and to do what I can, when I can, rather than no training at all if I was feeling of low mood/energy. She is a wonderful, empathetic, effective trainer and if knowledge is power, she gave me knowledge which I continue to put into practice to this day to stay in excellent health. I wouldn’t hesitate to recommend her to anyone seeking self improvement and achieving their goals, great or small.