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1/8
Paul Daley
 5.0
Guiseley, Leeds
Paul Daley
 5.0
Guiseley, Leeds
6 years in business • 1 hires on StarOfService

Personal Trainer
 : 
Paul Daley

6 years in business • 1 hires on StarOfService

Prices

Contact this professional to discuss your project details and price.The price per session reduces down to £30 per session if it’s 2 or 3 sessions per week
About Paul Daley
Team size: 1 person
Professional experience
Guiseley based. Full time Gym based having Fun hitting your fitness Goals. I tailor make an individual programme to hit clients goals . Whether it’s *weight loss and toning“ ,putting muscle on or training for an event such as Tough Mudder. I love this job and am fortunate to work out of a brilliant Independent Gym in Guiseley, Unit One. Happy to arrange a free trial session/consultation

Media

Reviews

• 5.0 • based on 4 reviews
Rachael S.
March 2023
Paul put myself and my fourteen year old daughter who suffers with an anxiety at ease straight away and we loved our session! Can’t wait to go back for more … even with the pain!!
Kym M.
January 2023
As a family we can’t thank Paul enough for his enthusiast and knowledgable guidance since we have known him over the last few months. He has vastly improved our whole families mental health and helped us to enjoy exercise again. On my first 1 to 1 session I mentioned how we struggle to get our eldest to exercise as he doesn’t enjoy any activities we’ve tried to introduce him to. Paul encouraged us to show him the boxing and he is really loving the sessions and you can see the difference in his general mood and resilience. He seems genuinely interested in asking our son about his progress, he’s really invested in seeing him develop and cheers him on when ever he catches him in the gym doing boxing which we really appreciate. Paul is so friendly and engaging. You can really tell that he loves his job. Each time I have a 1 to 1 you can tell he has a great relationship with everyone around him and he always takes the time check in with everyone around him. He creates a pleasant environment that I really look forward to coming into. He’s knowledgeable lots of things not just exercise which makes him really easy and fun to talk to. He is great at tuning in to people and working out when they need lots of chat or when they just need to smash out the session. He knows your limit better than you do. He checks in regularly and you can tell he genuinely cares. He’s just a genuinely good guy and I don’t think you could ask for a better trainer than that. I see him more than I see my friends most weeks and since doing regular sessions I feel motivated and focused and as much as I’m allergic to the ‘sick bike’ and sometimes hear ‘sprint time’ in my sleep, I don’t know what I’d do without Paul now. Thanks Paul. We really appreciate you!
Bethan W.
January 2023
I started weekly sessions with Paul after suffering from chronic back pain and becoming unfit after a long period of time. I was nervous to go back to the gym and worried about my back getting worse. Paul’s gentle but encouraging nature has meant I have grown in confidence, no longer suffer from any back pain and now use the gym on my own alongside our sessions. He is incredibly motivating, keeps our sessions interesting and has helped me to lose 1.5 stone over the last 7 months. I couldn’t recommend him enough!
Paul S.
May 2022

Reviews

•
5.0 • based on 4 reviews
5.0
based on 4 reviews
  • 5
    5 stars
    100%
    4
  • 4
    4 stars
    0%
    0
  • 3
    3 stars
    0%
    0
  • 2
    2 stars
    0%
    0
  • 1
    1 star
    0%
    0
Rachael S.
March 2023
Paul put myself and my fourteen year old daughter who suffers with an anxiety at ease straight away and we loved our session! Can’t wait to go back for more … even with the pain!!
Kym M.
January 2023
As a family we can’t thank Paul enough for his enthusiast and knowledgable guidance since we have known him over the last few months. He has vastly improved our whole families mental health and helped us to enjoy exercise again. On my first 1 to 1 session I mentioned how we struggle to get our eldest to exercise as he doesn’t enjoy any activities we’ve tried to introduce him to. Paul encouraged us to show him the boxing and he is really loving the sessions and you can see the difference in his general mood and resilience. He seems genuinely interested in asking our son about his progress, he’s really invested in seeing him develop and cheers him on when ever he catches him in the gym doing boxing which we really appreciate. Paul is so friendly and engaging. You can really tell that he loves his job. Each time I have a 1 to 1 you can tell he has a great relationship with everyone around him and he always takes the time check in with everyone around him. He creates a pleasant environment that I really look forward to coming into. He’s knowledgeable lots of things not just exercise which makes him really easy and fun to talk to. He is great at tuning in to people and working out when they need lots of chat or when they just need to smash out the session. He knows your limit better than you do. He checks in regularly and you can tell he genuinely cares. He’s just a genuinely good guy and I don’t think you could ask for a better trainer than that. I see him more than I see my friends most weeks and since doing regular sessions I feel motivated and focused and as much as I’m allergic to the ‘sick bike’ and sometimes hear ‘sprint time’ in my sleep, I don’t know what I’d do without Paul now. Thanks Paul. We really appreciate you!
Bethan W.
January 2023
I started weekly sessions with Paul after suffering from chronic back pain and becoming unfit after a long period of time. I was nervous to go back to the gym and worried about my back getting worse. Paul’s gentle but encouraging nature has meant I have grown in confidence, no longer suffer from any back pain and now use the gym on my own alongside our sessions. He is incredibly motivating, keeps our sessions interesting and has helped me to lose 1.5 stone over the last 7 months. I couldn’t recommend him enough!
Paul S.
May 2022

Location

Guiseley, Leeds (LS20 8LX)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
Speaks
  • English
SpeaksEnglish

FAQs

I listen. I get to know my clients Goals, their likes and dislikes , then tailor make a plan
Degree educated I am Mature, so I have lots of life experience I have a sense of humour PS I am a fully qualified PT, with lots of specialisms that still enjoys learning and varying the experience
My career has mainly been a corporate life running Travel Agencys , Fitness was a hobby that turned into my job and love the freedom and impact I have on peoples lives
All sorts from the most common request of"Fatloss and Toning" through to specialist Calisthenics , mainly on Olympic Rings. I have covered a full range of age groups from Kids through to clients that are politely very mature, but want to stay young and active
Get to know the Trainer and their style....you will spend quite alot of time with them. So make sure you like them Thats why I offer a free trial/consultation
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