Personal Trainer

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Umaxfitness

30 days 100% money back guaranteed on all packages

Step 1, telephone chat and booking of online or face to face consultation Step 2 Let's prepare a plan together that suits your time and priorities. Step 3 Let's execute the plan and start your Fitness Journey

Specialities: Strength and conditioning Body imbalances correction and lower back pain Body shaping and nutrition Areas of experience: Mobility and flexibility Pain management Core stability and strength Myofascial release Weightlifting HIIT Kettlebell training Circuit specialist Qualifications: Level 3 Diploma in Personal Training Level 3 Award in Sport Conditioning Level 3 Award in Outdoor Fitness Level 3 Diploma in Exercise Referral Level 4 Certificate in Obesity and Diabetes Management First Aid

All started after a motorbike accident in *information hidden*I realised the national services where not providing what my body really needed at that time so i have started the learning phase.

I have worked with over 200 people of any level in the past 8 years. From the "i want to lose few pounds" to the "i want to go on stage", from the "i am living with my back pain" to the "i want to compete in weight lifting".

Based on my experience i would suggest 3 major points to look at when searching for a professional: 1) Do a deep research, once you find the right fit check their websites, Facebook page and Youtube 2) Get in touch, meet with the professional for a face to face in their own environment 3) Find the right price for you, personal training can be expensive, but the price reflects the level of service, experience of the professional and the features offered in the package.

Before talking to a professional ask yourself "do i have trust on this person's experience?" "is this professional having the experience or knowledge i am looking for?"