Recovery in the SKY was created for people who want to help themselves recover from life's stresses and strains, both physical and emotional.
With over 20 years of Yoga practice I have an extensive range of knowledge and experience.
I pride myself on my Yoga practice to be able to transform the dark into light!
Learn classic poses and breathing/relaxation techniques to build physical flexbility and strength , reduce stress, sleep better, increase energy and feel more vitality in your life . Weekly group classes. everyone welcome from beginners to more experienced .
Wendy Blackmore is a qualified yoga therapist trained first at the SVYASA Indian Yoga Institute in Bangalore, India and then with the Yoga Biomedical Trust in London.